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Posts with tag: depression | Return to ShoppingBlog.com Homepage

Report: Use Botox, Feel Happier

We all know that Botox injections limit your ability to frown, and thereby show your anger or sadness. But a new study reveals that the inability to show anger actually helps interrupt the brain's signaling system for anger. People who use Botox are slower at recognizing anger and depression -- and are less likely to experience the emotions overall.
It's a version of the classic finding in psychology that facial expressions can produce the very emotion they usually reflect. Called the facial feedback hypothesis, it implies that forcing your lips and cheeks into a smile can make you feel happy and scowling can make you feel annoyed, at least a little. Building on that research, graduate student David Havas of the University of Wisconsin-Madison decided to study people who had received Botox treatments that paralyzed one pair of their corrugator muscles, which cause the forehead to constrict into a frown. The idea was to see whether the treatment affected their ability to feel certain emotions. We already know that Botox affects the ability to convey emotions such as anger, and a 2006 study found that it might even alleviate depression, as Newsweek reported, presumably by the same mechanism: block the facial expression of sadness, prevent the related emotion.

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This is the first study suggesting that Botox affects the ability to understand the emotional content of language. "Normally, the brain would be sending signals to the periphery to frown, and the extent of the frown would be sent back to the brain," UW-Madison professor emeritus of psychology Arthur Glenberg (and Havas's adviser) said in a statement. "But here, that loop is disrupted, and the intensity of the emotion and of our ability to understand it when embodied in language is disrupted."
Botox: it's the neurotoxin that just keeps giving.

Posted on February 14, 2010
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Study: Depression Drugs Only Work For Major Depression

A new study found that most depression medications work only for severely depressed patients. For mildly or moderately depressed patients, a placebo did just as well.
Some widely prescribed drugs for depression provide relief in extreme cases but are no more effective than placebo pills for most patients, according to a new analysis released Tuesday. The findings could help settle a longstanding debate about antidepressants. While the study does not imply that the drugs are worthless for anyone with moderate to serious depression -- many such people do seem to benefit -- it does provide one likely explanation for the sharp disagreement among experts about the drugs' overall effectiveness.

Taken together, previous studies have painted a confusing picture. On one hand, industry-supported trials have generally found that the drugs sharply reduce symptoms. On the other, many studies that were not initially published, or were buried, showed no significant benefits compared with placebos.

The new report, appearing in The Journal of the American Medical Association, reviews data from previous trials on two types of drugs and finds that their effectiveness varies according to the severity of the depression being treated. Previous analyses had found a similar pattern. But the new study is the first to analyze responses from hundreds of people being treated for more moderate symptoms, as are most people who seek care.

"I think the study could dampen enthusiasm for antidepressant medications a bit, and that may be a good thing," said Dr. Erick H. Turner, a psychiatrist at Oregon Health and Science University. "People's expectations for the drugs won't be so high, and doctors won't be surprised if they’re not curing every patient they see with medications."
Apparently there have been many studies which showed a dubious effect of the most popular anti-depressive drugs which showed limited or no effect. But those studies were mostly ignored or buried. This new study shines a light on the issue. There is no question that the drugs work for some people, so the authors of the study said people should not stop taking their medication. But it seems clear that the most popular class of drugs for depression aren't the cure-all that was once thought. For mild to moderate depression, the analysis said that exercise and therapy worked as well as drug therapy -- for most people.

The drugs studied included Paxil, which is a SSRI (Selective Serotonin Reuptake Inhibitor) and an older drug, Imipramine, which is a tricyclic.

Posted on January 6, 2010
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Study Finds Processed Foods Cause Depression

The BBC reports on a British study that linked processed foods to depression. The study in the British Journal of Psychiatry compared the diets of 3,500 middle-aged civil servants and found that those eating the most whole foods had a 26% lower risk of future depression and those who ate a diet high in processed food had a 58% higher risk of depression.
They split the participants into two types of diet - those who ate a diet largely based on whole foods, which includes lots of fruit, vegetables and fish, and those who ate a mainly processed food diet, such as sweetened desserts, fried food, processed meat, refined grains and high-fat dairy products.

After accounting for factors such as gender, age, education, physical activity, smoking habits and chronic diseases, they found a significant difference in future depression risk with the different diets.

Those who ate the most whole foods had a 26% lower risk of future depression than those who at the least whole foods.

By contrast people with a diet high in processed food had a 58% higher risk of depression than those who ate very few processed foods.
If there is any truth to the study then it is bad news for a lot of people because a lot of people eat processed foods. It is hard to blame them because processsed food tends to be the cheapest, easiest to find and the fastest to prepare. Lifestyle changes are not easy but changing your diet might make you feel better if you reduce processed foods and add in more fruits, vegetables and fish.

Posted on November 2, 2009
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Study: Yoga Helps With Lower Back Pain and Depression

A new study reports that yoga helps with depression and with lower back pain. Many people with chronic lower back pain suffer from depression and this study by the University of West Virginia indicates that yoga helps both conditions.
The three-year, $400,000 study by West Virginia University researchers is published in the September issue of the journal Spine. The National Institutes of Health sponsored study showed yoga participants displayed lifted mood, less pain and improved function in the group that compared with a control group who received standard medical therapy.

"The yoga group had less pain, less functional disability and less depression compared with the control group," said Kimberly Williams, Ph.D., research assistant professor in the Department of Community Medicine. "These were statistically significant and clinically important changes that were maintained six months after the intervention."

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"Proponents of yoga have long described its benefits in reducing back pain," Williams said. "But not everybody was convinced. This is a much bigger, much more rigorous evaluation than had been done before." The classes were taught by certified Iyengar yoga instructors. A popular form of yoga in the United States, Iyengar yoga emphasizes postures that encourage strength, flexibility and balance.
Many Americans suffer from lower back pain. $34 billion dollars are spent each year in medical treatment for back pain. There are certain yoga poses that people with back injuries should not do, so be sure to check with your doctor before you start any new yoga or exercise program.

Posted on September 7, 2009
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Unemployment Rate Remains High as Recession Drags On

The official unemployment figure in July was 9.4% But U.S. News and World Report says that number is not accurate. In fact, the real unemployment rate is around 20.6%, which makes this Great Recession very close to a Great Depression. The official unemployment numbers don't include people who have given up looking for work because they can't find a job and it doesn't include people who are working part time because they can't find full time employment.
The problem is that many of the people one would think of as "unemployed" are not included in this unemployment rate. For one, the Bureau of Labor Statistics does not count unemployed people who have been discouraged by the labor market and have given up looking for work. You are counted as a "discouraged worker" if you are available to work, want to work, and tried to look for work in the past year but gave up within four weeks for reasons including the belief that no work is available. The fact that the national unemployment rate excludes these discouraged workers has led many observers to believe it does not reflect the "real" level of unemployment. "Ask the average person if he or she is unemployed, and there is little hesitation in giving you an answer, but that may not agree with government definitions," says John Williams, an economist who examines government statistics at shadowstats.com.

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So if you care not just about people who meet the official definition of "unemployed" but also about people who are dropping out of the labor force, 2009 seems to be trailing 1982 in terms of the health of the labor market. Williams says that when he takes into consideration people who haven't looked for work in more than a year because they can't find jobs, the real unemployment rate today goes all the way up to 20.6 percent by his calculations. "It won't take much to get it to the worst since the Great Depression," he says.
Until new jobs are created there will be no recovery from the recession. All this talk of green shoots and a jobless recovery is so much smoke and mirrors. The U.S. economy depends on the consumer buying things. When consumers can't find employment, that engine comes to a screeching halt. Job creation should be the top priority of the government right now and one easy way to do that is to create incentives for companies to hire workers, such as a moratorium on paying employment taxes for small businesses and tax credits for new hires.

Posted on August 28, 2009
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Use of Antidepressants on the Rise

ZoloftUSA Today reports that a new study has found that 10% of Americans were taking antidepressants in 2005. That was twice as many as in 1996. It is probably even higher today although no study has been conducted since 2005. The study found that people take antidepressants to treat a wide range of ailmetns including back pain and trouble sleeping.

There are several reasons for the uptick in antidperessant use. There have been huge marketing campaigns for antidepressants (like the Zoloft campaign) that have made the public more curious about the drugs. There is less stigma today about using them. Doctors are also more comfortable prescribing them because the newer drugs have fewer side effects.
Among users of antidepressants, the percentage receiving psychotherapy fell from 31.5% to less than 20%, the study says. About 80% of patients were treated by doctors other than psychiatrists.

Patients today may be more likely to ask about antidepressant advertising, says study author Mark Olfson of Columbia University and the New York State Psychiatric Institute. During the study, spending on direct-to-consumer antidepressant ads increased from $32 million to $122 million.

Doctors today also are more comfortable prescribing antidepressants, partly because the newer drugs are safer and cause fewer serious side effects, says James Potash of Johns Hopkins Hospital in Baltimore, who wasn't involved in the study.
The USA Today story says there is some concern that while more people are taking antidepressants less people are seeing psychiatrists.

Posted on August 4, 2009
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Feel Tired All the Time? Here's Why

Many women say they feel tired all the time. So, what's the deal? Stress? Being too busy? Or is it some kind of medical problem? The Today Show's Dr. Nancy Snyderman has the answers as to why so many women feel exhausted. Take a look:



Posted on July 10, 2009
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FDA Warns About Depression Risks With Anti-Smoking Drugs

Government officials have warned about increased suicide risk with two popular anti-smoking drugs, Zyban and Chantix. Patients taking those drugs are warned to keep an eye out for depressive thoughts, but were not told to stop taking the drugs.
But officials emphasized that fear should not stop patients from taking the smoking-cessation medicines, Chantix, made by Pfizer, and Zyban, made by GlaxoSmithKline, which also sells it under the brand name Wellbutrin, for depression. "Stopping smoking is a goal we should all be working towards," said Dr. Curtis J. Rosebraugh, director of a drug evaluation office at the Food and Drug Administration. "We don’t want to scare people off from trying a medication that could help them achieve this goal. You should just be careful." Pfizer will add a so-called black box warning — the F.D.A.'s most serious caution — to the packaging information for Chantix.

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Both companies will also be required to conduct clinical trials to assess the mental health risks associated with the drugs' uses. Pfizer is already enrolling schizophrenia patients in a trial. Because smokers and people trying to quit are statistically more likely to be depressed and suicidal, officials for both companies said it was difficult to identify the specific impact of the drugs on those risks. "Nicotine withdrawal itself can be very difficult for people to endure," Dr. Steve Romano, a Pfizer vice president, said Wednesday.
The FDA received many reports of hostility, anger and suicide attempts in connection with the drugs. Sales are not expected to fall as these reports have been available to physicians for awhile.

Posted on July 2, 2009
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Lisa Rinna Talks Post Partum Depression, Lip Implant

Lisa Rinna talks with Meredith Vieira about her new book Rinnavation: Getting Your Best Life Ever. The book started out as an exercise and diet book, but as she wrote it she decided to include many personal details about her severe post-partum depression, her famous lips (she had a silicone implant in her top lip 23 years ago after seeing the movie Beaches, posing for Playboy at the age of 45 and her sex life with husband Harry Hamlin. She really bares all. Take a look:


Posted on May 18, 2009
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Great Depression Cooking with Clara

Depression Cooking With Clara


Great Depression Cooking with Clara is garnering a lot of attention in the blogosphere these days. In the popular online cooking show, 93-year-old Clara Cannucciari prepares recipes that her mother made during the Great Depression. Clara also shares her personal stories from the Depression as she shows you how to make simple, cheap and delicious meals.

Some of the many blogs talking about Clara's interesting videos can be found here, here, here, here, here, here, here, here, here, here, here, here and here. She's also been mentioned in the mainstream media including ABC News, CBS News and the Chicago Tribune.

The videos were edited by Clara's son, Christopher Cannucciari. Clara's website can be found here and her YouTube channel can be found here. Clara also has a DVD available. Here's episode one - Pasta With Peas, which already has nearly 250,000 views on YouTube.



Posted on March 8, 2009
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Crown Princess Masako Under Fire From Press

Photo of Crown Princess Masako and her husband Crown Prince NaruhitoJapan's Crown Princess Masako has come under increasing fire from the Japanese press. First they excoriated her for not producing a male heir (she has one daughter now), and now she is being criticized for going out to dinner when she does not participate in public life anymore due to her depression. The princess was a well-known diplomat before she married into the royal family and had trouble adjusting to her new duties and constrained lifestyle.
When the Princess ceased her official duties abruptly in 2003, the Imperial Household Agency (IHA) first announced that she was suffering from shingles. When The Times reported that she was also being treated for depression, the IHA denounced the article as indecent - only to confirm two months later that she was suffering from an "adjustment disorder".

The public reaction was one of sympathy for the Princess, who gave up a career as a diplomat to marry Prince Naruhito in 1993. She struggled to conceive a child and, after undergoing fertility treatment, suffered a miscarriage. The couple's only child, Princess Aiko, was born in 2001 but, as a girl, is ineligible to ascend to the throne. The birth of a boy to the Crown Prince's younger brother in 2006 solved the succession problem for the time being and eased some of the pressure on Masako. She still carries out very few official duties on the grounds that doctors have advised against it. However, in the past year especially, she has made numerous outings from the Crown Prince's official residence, the Akasaka Detached Palace.

She has been photographed dining at expensive Chinese, Mexican and French restaurants and attending events at her daughter's school. More and more openly, the usually restrained Japanese media are speculating that the problem is not so much depression as a straightforward dislike for onerous public duties.

Next week, for example, Naruhito and Masako - both British-educated - will give a private dinner party for the Prince of Wales and the Duchess. But next month, when King Juan Carlos and Queen Sofia of Spain are on a six-day visit, Masako will not make an appearance. "What logical explanation can we give for that?" a palace insider asks. "That the British are healthy but the Spanish make her ill?"
It's so odd to read in a modern newspaper about someone "not producing a male heir." It's absolutely feudal. Queen Elizabeth changed Britain's law so that in future if the first born child is a daughter, she will become Queen even if she has a younger brother. There was a discussion of this in Japan, but when the Crown Prince's brother had a male child that discussion was scrapped.

Is she a diva who is shirking her duty? Or just a modern woman (she's a Harvard graduate) suffering from anxiety and depression? One thing's for sure: the Crown Princess Masako story is a sad one: it does not appear that she's ever come to terms with her new life.

Posted on October 25, 2008
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Kirsten Dunst in October Issue of Harper's Bazaar

Cover of October 2008 Harpers Bazaar
Kirsten Dunst graces the cover of the October 2008 Harper's Bazaar. In the featured interview, she sets straight a few of the tabloid rumors.


On being a child star: "When you spend your entire life as a child actress, being told where to go and where to stand, you're performing constantly for people. It definitely breeds the kind of person who’s dependent on other people's approval. If I'd trusted myself and listened to myself all the times that I ignored myself, I would have been fine. But everyone has to learn their lesson, and now I've got it."

On refusing to discuss her treatment for depression at Utah's Cirque Lodge: "I don't want to go into too much detail because I give a quote and then it's blogged about for the rest of my life on the Internet. [But] I'm great."

On the Internet rumors that she's dating Drew Barrymore's ex, Justin Long: "[The rumors] are the funniest thing on planet Earth. I don't know him from Adam. I met him once and he and his friend were kind enough to walk me home. I've never seen him since."

Kirsten's next film is the comedy How to Lose Friends and Alienate People, which also stars Simon Pegg, Jeff Bridges and Megan Fox. Here's the trailer:



Posted on September 10, 2008
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Sad Shoppers Spend More Money

If you're feeling blue, you are going to spend more money than you should, according to a new study.
If you're sad and shopping, watch your wallet: A new study shows people's spending judgment goes out the window when they’re down, especially if they're a bit self-absorbed. Study participants who watched a sadness-inducing video clip offered to pay nearly four times as much money to buy a water bottle than a group that watched an emotionally neutral clip.

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"This is a phenomenon that occurs without awareness," Jennifer Lerner, a Harvard professor who studies emotion and decision making, said in a phone interview. "This is really different from the idea of retail therapy, where people are feeling negative and want to cheer themselves up by shopping. People have no idea this is going on."

The researchers concluded sadness can trigger a chain of emotions leading to extravagant tendencies. Sadness leads people to become more focused on themselves, causing the person to feel that they and their possessions are worth little. That feeling increases willingness to pay more -- presumably to feel better about themselves. "Because the study used real commodities and real money, results hold implications for everyday decisions," according to the authors of the study, to be published in the journal Psychological Science, and presented Saturday at a meeting of the Society for Social and Personality Psychology.

Edward Charlesworth, a Houston-based clinical psychologist who was not involved in the study, suggested the misery-is-not-miserly phenomenon is rooted in a culture that encourages people to buy to feel better. "Certainly, the advertising industry knows that," Charlesworth, citing as an example a 1970s McDonald's fast-food jingle, 'You deserve a break today.'"
So, does this mean that Paxil is a treatment for overspending? Apparently personal shoppers have known this for years. They report that depressed clients will drop a lot more money than happy ones, which in turn makes the personal shoppers very, very happy.

Posted on February 9, 2008
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Botox: The Beloved Toxin Now Relieves Depression

Is there any end to the uses of the delightful toxin known as Botox? A new report claims that Botox may ease depression in already-depressed clients.
A small-scale pilot trial, published in the May 15 journal Dermatologic Surgery, found that Botox injected into frown lines around the mouth or in forehead furrows of 10 women eliminated depression symptoms in nine of them and reduced symptoms in the 10th.

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The study results fit with a large body of psychological research that has long shown that the mere act of smiling — even the most insincere "I don't want to pose for this photograph" smile — makes people feel better. Frowns make them feel worse. Volunteers asked to smile, for example, whether they wanted to or not, while watching a cartoon found it funnier than those not asked to smile, according to a 1989 study in the Annual Review of Psychology. Frown muscle activity, on the other hand, has been found to be a predictor of depression treatment outcome, according to a 1981 study in the British Journal of Psychiatry.

The finding fits too with certain treatment theories. Alcoholics Anonymous has a slogan, "Fake it till you make it," implying that acting as if you feel good actually helps you feel better. And cognitive therapy for depression often involves teaching people to cut the hangdog look. Botox's potential to treat depression dawned on Dr. Eric Finzi, a cosmetic surgeon in Chevy Chase, Md., and lead author of the study, a few years ago, while he was studying facial expressions. Also a painter, he was working on a series of portraits based on late 19th century photographs of patients confined in the French hospital La Salpêtrière, an institution for women "of abnormal constitution." "I went back and read Charles Darwin. Back in the 1870s, he brought up that you sort of are the emotions you express on your face," Finzi says.

Maybe, he thought, the facial muscles feed information to the emotion centers of the brain, which in turn respond with chemicals that produce happy or sad feelings. The loop is complete when those feelings are sent back to the brain, reinforcing expressions on the face. It's one theory that some researchers have held, though as yet there is no proof of such a neurological underpinning. Scientists have proven, however, that facial expressions can alter heart rate, skin temperature and blood volume.
There you go: now we have scientific proof that acting happy when you're not and having an unlined forehead ultimately makes you happier. Or something like that.

Posted on May 24, 2006
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