The South Beach Diet book has remained a hot bestseller and more SBD books like Good Fat, Good Carb are coming.
The diet is similar to the Atkins no-carb concept, but allows dieters to reintroduce some carbs (fruits and vegetables) after a no-carb introduction
phase. The diet plan has plenty of critics including the Florida citrus industry, because the South Beach Diet, which borrows from the 1970s glycemic index system, recommends dieters
avoid orange juice.
