Self Magazine's Erin Hobday discussed yogurt selection with Maggie Rodriguez on the CBS Early Show. Erin Hobday warns that "yogurt can go from being a super snack to a sugar bomb very quickly." She mentions greek yogurt as being healthy and low fat. We like Fage greek yogurt, which Bai Ling also enjoys. Erin Hobday also mentions Dannon All Natural Nonfat Plain Yogurt, which has 80 calories and 12 grams of sugar. She also mentioned some yogurts you want to avoid if you don't want too much sugar, including a yogurt that contains M&Ms. CBS News has a list of all the yogurt discussed here. Take a look:
