The Biggest Loser
host Alison Sweeney is the face of blueberries. She has partnered with the U.S. Highbush Blueberry Council to spread the message about the health benefits of eating blueberries and encourage women to eat more of them. She also shared her favorite recipes on the littlebluedynamos.com
Alison says, "The key is to find certain foods and routines that enable you to maintain a healthy lifestyle without the struggle. Blueberries are ideal for when you want to quickly throw together a nutritious meal or snack that doesn't compromise on flavor. You can pop them in yogurt and smoothies, toss them with salads and healthy grains - or just grab a handful and go. I've found they help me stay focused and energized all day long."
In addition to her hosting role on Biggest Loser
, Alison also has a novel coming out in May, called The Star Attraction
Photo: U.S. Highbush Blueberry Council